As a kindness, give some thought to available snacks around the house. It’s easy when you’re housebound (and even when you’re not) to grab the easiest thing for snacking.

If you normally have candy bars around the house, why not mix in a few granola bars? Set out a bowl of fruit (make sure there are some of your sweetie’s favorites). Bake up some healthier muffins or put out a bowl of nuts.

Baby step your way into healthier snacks. (What are your favorite snacks?)

If you keep good food in your fridge, you will eat good food. Errick McAdams

• Prayer Prompt: Ask God to help you improve your diet in a gentle, thoughtful way.
• The Confident Mom: Simple Steps to a New Rhythm Create a little order and self-care in your day.
• The Marriage Bed Quickie: April 2020 A quick listing of great marriage and sexuality resources.
• The Week in Review: Have you …
         … looked for miracles in your day?
         … looked for little ways to bless your man?
         … been willing to negotiate differences graciously?
         … acted gently toward your husband when he struggled?
         … made a point of focusing on your own stuff?
         … spoken clearly when making a request?
         … added a few healthy snacks to your kitchen?

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